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July 2023

Three links on artificial sweeteners

As a consumer of a fair amount of artificial sweeteners, I've done some reading on their alleged health harms. I tentatively conclude--while admitting it could well be wishful thinking--that at reasonable dosages, there's not much to worry about. Here are links to three recent pieces:

"Why the aspartame in Diet Coke and Coke Zero probably isn’t worth worrying about".

"WHO labels aspartame as 'possible carcinogen', but FDA disagrees".

"Study linking sugar substitute 'erythritol' to heart attack and stroke is flawed".