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March 24, 2014

Protein in the diet

Maybe you saw one of the many articles discussing the results of recent studies that purport to show that there is a "Risk of High-Protein Diets". Before you cut down on steak, I strongly recommend you read Paul Jaminet's analysis of one of those studies, "The Case of the Killer Protein".

He's not convinced.

Related: "8 Ridiculous Myths About Eating Meat".

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