Want to know about sucrose, glucose, fructose, lactose, and HFCS?
If so, you might be interested in this.
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Yeah, I pretty much use honey in my coffee, when I occasionally drink a soft drink I seek out those sweetened by cane sugar. and I buy sugarbusters foods often, and read labels, so many sauces and dressings have added sugar.
One thing I will not do is go with artificial sweeteners, never found any that didn't taste like a chemical spill.
Posted by: kyle8 | October 24, 2009 at 11:10 AM